| Water | 3.7g |
| Energy | 487.0kcal |
| Energy | 2037.0kJ |
| Protein | 9.14g |
| Total lipid (fat) | 22.86g |
| Ash | 2.76g |
| Carbohydrate, by difference | 61.14g |
| Fiber, total dietary | 2.9g |
| Sugars, total | 33.14g |
| Calcium, Ca | 57.0mg |
| Iron, Fe | 1.44mg |
| Magnesium, Mg | 102.0mg |
| Phosphorus, P | 272.0mg |
| Potassium, K | 390.0mg |
| Sodium, Na | 414.0mg |
| Zinc, Zn | 1.77mg |
| Copper, Cu | 0.339mg |
| Manganese, Mn | 1.157mg |
| Selenium, Se | 10.0??g |
| Fluoride, F | 0.0??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.357mg |
| Riboflavin | 0.528mg |
| Niacin | 3.413mg |
| Pantothenic acid | 0.644mg |
| Vitamin B-6 | 0.32mg |
| Folate, total | 55.0??g |
| Folic acid | 33.0??g |
| Folate, food | 21.0??g |
| Folate, DFE | 78.0??g |
| Choline, total | 49.1mg |
| Betaine | 2.8mg |
| Vitamin B-12 | 0.25??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 142.0??g |
| Retinol | 142.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 473.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 9.0??g |
| Vitamin E (alpha-tocopherol) | 6.89mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.1mg |
| Tocopherol, gamma | 1.94mg |
| Tocopherol, delta | 0.09mg |
| Tocotrienol, alpha | 0.17mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 11.7??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 6.857g |
| 4:0 | 0.006g |
| 6:0 | 0.002g |
| 8:0 | 0.001g |
| 10:0 | 0.003g |
| 12:0 | 0.002g |
| 13:0 | 0.0g |
| 14:0 | 0.037g |
| 15:0 | 0.001g |
| 16:0 | 5.238g |
| 17:0 | 0.009g |
| 18:0 | 1.299g |
| 20:0 | 0.128g |
| 22:0 | 0.066g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 9.083g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.068g |
| 17:1 | 0.01g |
| 18:1 undifferentiated | 8.939g |
| 20:1 | 0.066g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 5.141g |
| 18:2 undifferentiated | 4.552g |
| 18:3 undifferentiated | 0.589g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.106g |
| Threonine | 0.312g |
| Isoleucine | 0.358g |
| Leucine | 0.698g |
| Lysine | 0.397g |
| Methionine | 0.131g |
| Cystine | 0.158g |
| Phenylalanine | 0.471g |
| Tyrosine | 0.277g |
| Valine | 0.429g |
| Arginine | 0.784g |
| Histidine | 0.239g |
| Alanine | 0.404g |
| Aspartic acid | 0.977g |
| Glutamic acid | 2.122g |
| Glycine | 0.488g |
| Proline | 0.525g |
| Serine | 0.447g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |